Couch Potato WorkoutRegular price $20.00 Save $-20.00
Enough is Enough! Time to get up and get to it!
Our Couch Potato program is for beginners. This program was created for those who don't workout or haven't worked out in years. Accept the challenge and lifestyle change today.
Cardio Workout PlanRegular price $15.00 Save $-15.00
Cardiovascular strength is a key to fitness and longevity. Accept this challenge and get into shape today!
Our cardio plan is an in-depth, step by step, core and conditioning plan created so you'll be able to run a Mile non-stop.
From the Couch to 4 Laps!